Why Sleep, Stress, and Focus Are Your Best Professional Assets

In the race to climb the career ladder, many of us fall into a common trap. We think that hustle means sacrificing sleep, ignoring stress, and multitasking our way through an endless to-do list.

But if you look at the top performers in any field, from neurosurgeons to CEOs, they aren't just working harder; they are working smarter by protecting their brain health.

To reach your full potential, you need to understand how sleep, stress, and focus work together to drive your career. Let’s break down the science behind this "Triple Threat" and how you can use it to your advantage.